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Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your faith in the wisdom behind such a decision and if you are seeking a truer definition of LOVE. I had the honour to speak with an excellent Vajrayana Buddhist teacher and multidisciplinary artist Crystal Gandrud about her essay on being child free in the modern world.
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my...
Description: Sit back and relax with a cuppa; and soak in everything this wise, wonderful gentle teacher Hollie Holden has to say to us....
