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Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your faith in the wisdom behind such a decision and if you are seeking a truer definition of LOVE. I had the honour to speak with an excellent Vajrayana Buddhist teacher and multidisciplinary artist Crystal Gandrud about her essay on being child free in the modern world.
In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my...
Another Episode not be missed. A woman who was diagnosed with fibromyalgia and chronic fatigue, channels her pain into creativity. Another gem of an...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
