Art Psychotherapist Alex Florschutz has such a powerful message about birth she’s got the attention of the UK Parliament. You can catch her exhibition Birthing a Better Society using Art & Science in London on 11th June. Details here: www.zero2expo.com .
Inspiration all round - This Episode is Gold! We meet author, motivational speaker and founder of the Juno project Ali Golds. Ali story's allows...
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...