In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Art Psychotherapist Alex Florschutz has such a powerful message about birth she’s got the attention of the UK Parliament. You can catch her exhibition...
In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my...