In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Description: Sit back and relax with a cuppa; and soak in everything this wise, wonderful gentle teacher Hollie Holden has to say to us....
Just in time to bring in Movember, here is an episode dedicated to Men.In this episode, we meet and talk with the founder of...