I had the precious opportunity to speak with author Mark N Spencer about his book titled "Ocean of Self" https://oceanofself.com.au/. In the book, Mark draws parallels between his 40-year journey as an ocean diver and as a transcendental meditator. In doing so, he generously shares with his readers his knowledge about String theory, the Vedas, Maharishi Yogi and Manta Rays. We had so much to discuss the interview has a part 2.
Lets listen in to Lauren Anderson, a government official in NSW, Australia. More importantly a human who beat MS, sorry thrived through it! A...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these...