I had the precious opportunity to speak with author Mark N Spencer about his book titled "Ocean of Self" https://oceanofself.com.au/. In the book, Mark draws parallels between his 40-year journey as an ocean diver and as a transcendental meditator. In doing so, he generously shares with his readers his knowledge about String theory, the Vedas, Maharishi Yogi and Manta Rays. We had so much to discuss the interview has a part 2.
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
Hear a mumpreneur share how she navigates birthing difficulties, sleepless nights, timeouts and running her own company from home; all while staying on course...
Do you feel weighed down by resentment towards ageing parents? If so, this episode is just the right way to “let go” and have...