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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
Phil Dye, professor of New South Wales University, Sydney explains to us in simple terms how our brain behaves. You want to listen in...
Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
