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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
Hear a mumpreneur share how she navigates birthing difficulties, sleepless nights, timeouts and running her own company from home; all while staying on course...
Just in time to bring in Movember, here is an episode dedicated to Men.In this episode, we meet and talk with the founder of...
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
