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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
Inspiration all round - This Episode is Gold! We meet author, motivational speaker and founder of the Juno project Ali Golds. Ali story's allows...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your...
