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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these...
