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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Hear a mumpreneur share how she navigates birthing difficulties, sleepless nights, timeouts and running her own company from home; all while staying on course...
Art Psychotherapist Alex Florschutz has such a powerful message about birth she’s got the attention of the UK Parliament. You can catch her exhibition...
