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In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my Soul. Satyarupa's school for the underprivileged is located on the foothills of the Himalayas where she welcomes volunteer teachers and teaches students yoga the yogi way. You can learn more here: http://www.srijanpublicschool.org/
Inspiration all round - This Episode is Gold! We meet author, motivational speaker and founder of the Juno project Ali Golds. Ali story's allows...
Do you feel weighed down by resentment towards ageing parents? If so, this episode is just the right way to “let go” and have...
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
