An absolute treat to talk with Cate Montana author of the celebrated book The E-Word. Cate shared with us, "If people knew what the ego is and how to expand it (not inflate it!) their lives and the whole world would change for the better overnight". I think this is the secret sauce. She shared with me simple no-nonsense answers to life’s BIG questions. An episode so worth tuning into to! Enjoy!
Do you feel weighed down by resentment towards ageing parents? If so, this episode is just the right way to “let go” and have...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your...