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An absolute treat to talk with Cate Montana author of the celebrated book The E-Word. Cate shared with us, "If people knew what the ego is and how to expand it (not inflate it!) their lives and the whole world would change for the better overnight". I think this is the secret sauce. She shared with me simple no-nonsense answers to life’s BIG questions. An episode so worth tuning into to! Enjoy!
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
Hear a mumpreneur share how she navigates birthing difficulties, sleepless nights, timeouts and running her own company from home; all while staying on course...
In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my...
