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An absolute treat to talk with Cate Montana author of the celebrated book The E-Word. Cate shared with us, "If people knew what the ego is and how to expand it (not inflate it!) their lives and the whole world would change for the better overnight". I think this is the secret sauce. She shared with me simple no-nonsense answers to life’s BIG questions. An episode so worth tuning into to! Enjoy!
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Hear a mumpreneur share how she navigates birthing difficulties, sleepless nights, timeouts and running her own company from home; all while staying on course...
In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these...
