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An absolute treat to talk with Cate Montana author of the celebrated book The E-Word. Cate shared with us, "If people knew what the ego is and how to expand it (not inflate it!) their lives and the whole world would change for the better overnight". I think this is the secret sauce. She shared with me simple no-nonsense answers to life’s BIG questions. An episode so worth tuning into to! Enjoy!
Do you feel weighed down by resentment towards ageing parents? If so, this episode is just the right way to “let go” and have...
Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!...
In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these...
