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In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT very useful when I am trying to relieve myself of repetitive thoughts around stressful situations.To explain it better, I spoke with an expert and leading practitioner in the field from London, England: Marie Rix . We discuss what tapping is and how it can help relieve stress across a range of problems from weight gain to healing trauma. Marie can be reached via skype on www.marierix.com.
Phil Dye, professor of New South Wales University, Sydney explains to us in simple terms how our brain behaves. You want to listen in...
Another Episode not be missed. A woman who was diagnosed with fibromyalgia and chronic fatigue, channels her pain into creativity. Another gem of an...
I talk to Elena Angel , a coach who can teach you to transform your elationships and become a co-creator. She does not believe...
