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In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT very useful when I am trying to relieve myself of repetitive thoughts around stressful situations.To explain it better, I spoke with an expert and leading practitioner in the field from London, England: Marie Rix . We discuss what tapping is and how it can help relieve stress across a range of problems from weight gain to healing trauma. Marie can be reached via skype on www.marierix.com.
Inspiration all round - This Episode is Gold! We meet author, motivational speaker and founder of the Juno project Ali Golds. Ali story's allows...
Join me in an empowering episode as I learn about conscious breathing, conscious birthing and conscious living from a master of SOURCE Process and...
Meet a manifestation mummy of two from Geneva who lives life queen size. Speaking to Hilary has altered my perception of what wealth in...
