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In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT very useful when I am trying to relieve myself of repetitive thoughts around stressful situations.To explain it better, I spoke with an expert and leading practitioner in the field from London, England: Marie Rix . We discuss what tapping is and how it can help relieve stress across a range of problems from weight gain to healing trauma. Marie can be reached via skype on www.marierix.com.
An absolute treat to talk with Cate Montana author of the celebrated book The E-Word. Cate shared with us, "If people knew what the...
Description: Sit back and relax with a cuppa; and soak in everything this wise, wonderful gentle teacher Hollie Holden has to say to us....
Meet a manifestation mummy of two from Geneva who lives life queen size. Speaking to Hilary has altered my perception of what wealth in...
