Tap Your Stress Away

Episode 5 May 29, 2020 00:48:29
Tap Your Stress Away
Date Your Ego, Marry Your Soul
Tap Your Stress Away

May 29 2020 | 00:48:29

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Hosted By

Serafina Salvador

Show Notes

In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT very useful when I am trying to relieve myself of repetitive thoughts around stressful situations.To explain it better, I spoke with an expert and leading practitioner in the field from London, England: Marie Rix . We discuss what tapping is and how it can help relieve stress across a range of problems from weight gain to healing trauma. Marie can be reached via skype on www.marierix.com.

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