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In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT very useful when I am trying to relieve myself of repetitive thoughts around stressful situations.To explain it better, I spoke with an expert and leading practitioner in the field from London, England: Marie Rix . We discuss what tapping is and how it can help relieve stress across a range of problems from weight gain to healing trauma. Marie can be reached via skype on www.marierix.com.
Another Episode not be missed. A woman who was diagnosed with fibromyalgia and chronic fatigue, channels her pain into creativity. Another gem of an...
I had the precious opportunity to speak with author Mark N Spencer about his book titled "Ocean of Self" https://oceanofself.com.au/. In the book, Mark...
Just in time to bring in Movember, here is an episode dedicated to Men.In this episode, we meet and talk with the founder of...
