In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
Just in time to bring in Movember, here is an episode dedicated to Men.In this episode, we meet and talk with the founder of...
Description: Sit back and relax with a cuppa; and soak in everything this wise, wonderful gentle teacher Hollie Holden has to say to us....