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Description: Sit back and relax with a cuppa; and soak in everything this wise, wonderful gentle teacher Hollie Holden has to say to us. I loved every minute of it and I am so pleased I can share it with you. You can reach Hollie at: http://www.hollieholden.me
Inspiration all round - This Episode is Gold! We meet author, motivational speaker and founder of the Juno project Ali Golds. Ali story's allows...
In this episode, we focus on an easy and effective stress relief technique called Tapping or EFT (Emotional freedom technique). I personally find EFT...
In this episode philanthropist and yogini Satyarupa, presented me with a few ways I could use my yoga practise as a gateway to my...
